For some reason, I really enjoy
self-help books of all kinds. I love the idea that small changes can
offer dramatic results. So, it comes as no surprise that I was
attracted to The Skinny when I saw it on the shelf at the library.
The Skinny: How to Fit into Your Little Black Dress Forever
Written by Melissa Clark and Robin Aronson
The premise of The Skinny is that with
some simple hints and tips a girl has the power to maintain her
weight, thus allowing her to permanently fit into her little black
dress. The authors have been living The Skinny lifestyle for
many years and have proven that you can eat what you love and still
maintain your weight. No need for counting calories or avoiding
entire groups of foods is necessary; just wise choices, moderation,
and lots of fruits and veggies.
This book reminded me of the principles
found in the book French Women Don't Get Fat, which I reviewed for you about a year ago. And, the light hearted writing is enjoyable and
often humorous. Plus, the second half of the book is all recipes,
which makes this book even more helpful. So, if you are interested in
a little assistance in shedding some pounds without all of the hype
and drastic measures that fad diets offer, this is the book for you.
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